{"id":66656,"date":"2026-10-02T05:39:42","date_gmt":"2026-10-02T05:39:42","guid":{"rendered":"https:\/\/tibomed-tibovit.com\/?p=66656"},"modified":"2026-10-02T05:39:42","modified_gmt":"2026-10-02T05:39:42","slug":"how-to-choose-quality-omega-3","status":"publish","type":"post","link":"https:\/\/tibomed-tibovit.com\/ru\/how-to-choose-quality-omega-3\/","title":{"rendered":"\u041c\u043e\u0437\u0433\u0443 \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u043d\u0443\u0436\u043d\u044b \u0436\u0438\u0440\u044b: \u043a\u0430\u043a \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0443\u044e \u041e\u043c\u0435\u0433\u0430-3"},"content":{"rendered":"<p>\u041c\u043e\u0437\u0433 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0432\u0441\u0435\u0433\u043e \u043e\u043a\u043e\u043b\u043e 2% \u043c\u0430\u0441\u0441\u044b \u0442\u0435\u043b\u0430, \u043d\u043e \u0440\u0430\u0441\u0445\u043e\u0434\u0443\u0435\u0442 \u043f\u043e\u0447\u0442\u0438 20% \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430. \u0418 \u0441\u0430\u043c\u043e\u0435 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e\u0435: \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e 60% \u0441\u0443\u0445\u043e\u0439 \u043c\u0430\u0441\u0441\u044b \u043c\u043e\u0437\u0433\u0430 \u2014 \u044d\u0442\u043e \u0436\u0438\u0440\u044b.<\/p>\n<p>\u042d\u0442\u0438 \u0436\u0438\u0440\u044b \u2014 \u0432\u0430\u0436\u043d\u0430\u044f \u0447\u0430\u0441\u0442\u044c \u043d\u0435\u0440\u0432\u043d\u044b\u0445 \u043a\u043b\u0435\u0442\u043e\u043a \u0438 \u0437\u0430\u0449\u0438\u0449\u0430\u044e\u0449\u0435\u0439 \u0438\u0445 \u043e\u0431\u043e\u043b\u043e\u0447\u043a\u0438. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0443\u0447\u0451\u043d\u044b\u0435 \u0443\u0434\u0435\u043b\u044f\u044e\u0442 \u043e\u0441\u043e\u0431\u043e\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0434\u0432\u0443\u043c \u0436\u0438\u0440\u043d\u044b\u043c \u043a\u0438\u0441\u043b\u043e\u0442\u0430\u043c \u041e\u043c\u0435\u0433\u0430-3 \u2014 DHA \u0438 EPA.<\/p>\n<h2>\u041d\u0435 \u0432\u0441\u044f\u043a\u0430\u044f \u041e\u043c\u0435\u0433\u0430-3 \u043e\u0434\u0438\u043d\u0430\u043a\u043e\u0432\u0430<\/h2>\n<p>\u041d\u0430 \u0443\u043f\u0430\u043a\u043e\u0432\u043a\u0435 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u00ab1000 \u043c\u0433\u00bb, \u043d\u043e \u044d\u0442\u043e \u043e\u0431\u044a\u0451\u043c \u043a\u0430\u043f\u0441\u0443\u043b\u044b, \u0430 \u043d\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0445 \u043a\u0438\u0441\u043b\u043e\u0442 \u0432 \u043d\u0435\u0439. \u0412 \u0434\u0435\u0448\u0451\u0432\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u0445 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 EPA \u0438 DHA \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0441\u043e\u0432\u0441\u0435\u043c \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u043c.<\/p>\n<h2>\u041a\u0430\u043a \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0442\u044c \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0443\u044e \u041e\u043c\u0435\u0433\u0430-3<\/h2>\n<ul>\n<li>\u041a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e: \u0432\u0430\u0436\u0435\u043d \u043d\u0435 \u043e\u0431\u044a\u0451\u043c \u043a\u0430\u043f\u0441\u0443\u043b\u044b, \u0430 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0447\u0438\u0441\u0442\u044b\u0445 EPA \u0438 DHA.<\/li>\n<li>\u0424\u043e\u0440\u043c\u0430: \u041e\u043c\u0435\u0433\u0430-3 \u0432 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u043e\u0439 \u0442\u0440\u0438\u0433\u043b\u0438\u0446\u0435\u0440\u0438\u0434\u043d\u043e\u0439 (TG) \u0444\u043e\u0440\u043c\u0435 \u0441\u0447\u0438\u0442\u0430\u0435\u0442\u0441\u044f \u0445\u043e\u0440\u043e\u0448\u043e \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u043c\u043e\u0439.<\/li>\n<\/ul>\n<h2>TIBOVIT \u041e\u043c\u0435\u0433\u0430-3<\/h2>\n<p>\u041a\u0430\u0436\u0434\u0430\u044f \u043f\u043e\u0440\u0446\u0438\u044f TIBOVIT \u041e\u043c\u0435\u0433\u0430-3 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 360 \u043c\u0433 EPA \u0438 240 \u043c\u0433 DHA. \u0412\u0437\u0440\u043e\u0441\u043b\u044b\u043c \u0438 \u0434\u0435\u0442\u044f\u043c \u0441\u0442\u0430\u0440\u0448\u0435 12 \u043b\u0435\u0442 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0435\u0451 \u043e\u0434\u0438\u043d \u0440\u0430\u0437 \u0432 \u0434\u0435\u043d\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0435\u0434\u044b \u0438\u043b\u0438 \u043f\u043e\u0441\u043b\u0435 \u043d\u0435\u0451, \u0437\u0430\u043f\u0438\u0432\u0430\u044f \u0432\u043e\u0434\u043e\u0439.<\/p>\n<p><a href=\"https:\/\/tibomed-tibovit.com\/ru\/product\/omega-3-fish-oil\/\">\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c TIBOVIT \u041e\u043c\u0435\u0433\u0430-3<\/a><\/p>\n<p>\u0411\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u0430\u044f \u0434\u043e\u0431\u0430\u0432\u043a\u0430 \u043d\u0435 \u0437\u0430\u043c\u0435\u043d\u044f\u0435\u0442 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0438 \u043d\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u043e\u043c. \u0415\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u0435\u0441\u0442\u044c \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f \u0438\u043b\u0438 \u0432\u044b \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0435\u0442\u0435 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430, \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u043f\u043e\u0441\u043e\u0432\u0435\u0442\u0443\u0439\u0442\u0435\u0441\u044c \u0441 \u0432\u0440\u0430\u0447\u043e\u043c.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0417\u0430\u0447\u0435\u043c \u043c\u043e\u0437\u0433\u0443 DHA \u0438 EPA \u0438 \u043d\u0430 \u0447\u0442\u043e \u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u043f\u0440\u0438 \u0432\u044b\u0431\u043e\u0440\u0435 \u041e\u043c\u0435\u0433\u0430-3: \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e EPA \u0438 DHA \u0438 \u0442\u0440\u0438\u0433\u043b\u0438\u0446\u0435\u0440\u0438\u0434\u043d\u0430\u044f \u0444\u043e\u0440\u043c\u0430.<\/p>","protected":false},"author":1,"featured_media":66497,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[181],"tags":[],"class_list":["post-66656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Your Brain Needs Fat Every Day: How to Choose a Quality Omega-3 - TIBOMED<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tibomed-tibovit.com\/ru\/how-to-choose-quality-omega-3\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Brain Needs Fat Every Day: How to 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